It dismays me to write that things are not changing in Seattle, that the racial bias & police brutality is alive well there. I am glad that protesters have forced the police out of their precinct on Capital Hill, it should’ve happened long ago. The city has become a battle ground between peaceful protesters &…

I have been at a loss as to what to write the last few weeks, but the first word that came to mind was Guilt. I’ve experienced harassment & bullying because of where I lived as a child in the US. It’s nowhere near what is happening to the minority population all over the world.…

Our sweet four legged creature got the all clear from the vet this week, so that drama is behind us. He just needed to go down a pound & that’s what he did. Something we’re very relieved about. For a month we where dragging him out several days a week for long walks to get…