So much for Summer this year we’re rained out. No, joke. It’s been pouring since we got back from our trip. We have One day of sunshine & then a whole week of rain. Not just showers mind you, rain that comes down in buckets. Summer what’s that? Locals like me know that, it may…

Since meditation is the new coke right now I’d figure I’d write about how staying present for me is how I have conquered most of my trauma. I may not meditate but I have taught myself that staying present is both hard thing to master especially under stressful situations. I don’t like flying, I have…