What daily habit do you do that improves your quality of life?

Everyday I eat veggies & grains & only have 2 cups of coffee! I try to avoid processed foods & sweets unless it’s the weekend. I can’t remember the last time I had alcohol, maybe during Eurovision in the Spring?

I get up early in the morning & intermittently fast before I have breakfast, unless I’m volunteering then I have my breakfast in the morning. I’ve been eating berries & yogurt & oats for a decade now.

Since it’s finally Fall in the air I can begin my walk up the local mountain once a week. Something I look forward to every year. Just gotta wait until the cruise ships stop coming!

I’m grateful for my dog who gets me out of the house everyday. What’s your routine?

What was the last thing you searched for online? Why were you looking for it?

I discovered that somebody had found some old but very disparaging sound files that I had made when I had a mental breakdown over a decade ago.

It has since been removed, pretty quickly as I realized that someone had done that to hurt my reputation both as a job seeker & a writer.

I know there’s nothing else out there they can use against me in the future. Those old sound files were it! I feel like the internet has become a place of malice & cruelty rather than doing something for the greater good. It’s really sad how much the internet has changed since I started blogging in early 2005!

Now, I feel that I can look for work without being sabotaged online. I don’t believe in revenge Just Karma, what you sow comes back. Always.

Tell us about the last thing you got excited about.

I just got my new passport in 3 days time. Something I’m very excited about. It’s the new kind of passport with all the bells & whistles on it.

I’m really looking forward to using it but for now it’s in a safe place.