Since meditation is the new coke right now I’d figure I’d write about how staying present for me is how I have conquered most of my trauma. I may not meditate but I have taught myself that staying present is both hard thing to master especially under stressful situations. I don’t like flying, I have…
Fall has arrived with its dusted frost on some mornings & cold rain that makes one want to stay indoors. I have decided that I am going to walk Fløyen this week as long it’s not coming down in buckets. The cold rain I mean. I don’t mind seasons rather I look forward to them.…
I just finished vacuuming the house, it Really needed it. I always think when I do chores, about the week or something that is bothering me. I sent the four legged creature out of the house with the husband. Otherwise I can’t vaccume or get anything done. When I was single I hated Sundays, I…
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