it’s beautiful weather out but i am feeling sad and lonely after Sniffy died in my arms a month ago. he kept me company got me motivated to go outside everyday even when it was raining. i miss his paws walking all over the house and how he would celebrate when we would come home.…

it’s been more than a year since i have blogged and i recently discovered why. since i got sick 2 years ago while traveling in europe i have re-hashed and over thought everything that happened. i have even done the same thing with my spiraling last year around christmas. it’s hard some day to think…

If you are having a bad day and someone is having a tougher time realize that One in Four people are walking around undiagnosed or have refused medication for their illness. Having a mental illness doesn’t mean you are Less it means you are more. Creative, smart and talented. There is nothing wrong with having…