What strategies do you use to cope with negative feelings? I learned the last 10 years that the best way to fend off negativity & destructive feelings is to leave them out of the bedroom. I have to remind my husband about this constantly. The other way is to stay in the now no matter…

What makes you anxious? I have functional anxiety, something I found out about a few years ago. It means I can complete a task or a situation even though it makes me uncomfortable. Functional anxiety is like a stop light during certain situations it starts blinking yellow. I live with my anxiety by not having…