Do you think we’re shaped more by our experiences or by who we are? I believe that we’re shaped by who we are & our experience. It comes down to the environment & experience. If you grow up around toxic people you too can become toxic. I grew up with alcoholism & abuse but decided…

Are you a lifelong learner? I believe I’m a lifelong learner because society & the world teaches us new things. If they’re good/bad they’re all life lessons. By accepting this you also grow as a person. But if you fight it, well then you don’t learn. I worry about this with people fighting addiction, I…

What’s one habit that has improved your life the most? At the same time every night. Also, I was on some heavy duty sleeping pills I weaned myself off of. I cut down on screen time an hour before bed & put the phone on do not disturb. I’ve cut down on eating sweets before…