How do you relax?

I start by putting away my mobile & shutting off the TV. Then I grab a book & start reading. Right now it’s The Let Them Theory & I really like it.

I also find it relaxing when we go on our Sunday walks with our dogs around the lake by our house. Listening to the quiet of the woods & talking about whatever topic comes to mind.

I find doing laundry soothing & sorting & starting the machine. Knowing the clothes will come out clean at the end of it.

Another way I relax is by journaling in my personal journal, where I write about whatever is on my mind. I find it a great stress relief to journal.

How do you disconnect from our current global discontent?